By Christine Organ
I have a list of parenting regrets about a mile long. Wasting money on an expensive rocking chair and signing my three-year-old up for soccer, for instance.
But one thing I don’t regret, however, is the excessive photo taking—and photo sharing—during my son’s first year.
Though I’m no shutterbug by any means, after my son was born, I took hundreds—if not thousands—of photos and then shared a culled set with family and close friends on a regular basis. I quickly filled memory cards, and given the frequency and quantity of photos shared, I have little doubt that when my family saw an email from me with the subject line “You’re invited to view my photos,” they rolled their eyes and groaned. They may have even deleted the email without ever opening it. One could hardly blame them. I was relentless.
I was also desperate.
After my son was born, like many parents, I stumbled into the trenches of new motherhood. I was consumed by loneliness, confusion, and exhaustion that bordered on delirium. But in addition to the typical first-time parent anxiety, an inconspicuous (and untreated) case of postpartum depression pushed me further into an unrecognizable void. At the time, I knew that something wasn’t quite right, but I didn’t know what. I didn’t know why I hated being a mother, why everything was so hard, why I couldn’t shake the baby blues. All I knew was that the old me had disappeared, my joie de vivre had vanished, and every day was an uphill battle as I tried to claw my way out of the deep ravine of shame and guilt.
The abyss of postpartum depression—not to mention the resulting shame and self-loathing that this illness brings with it—is a dark place whether a woman is diagnosed or not. Most days I felt as if the lights had gone out… on everything. Living in denial about what I was feeling and experiencing, I did the only thing I thought to do at the time: I took pictures. A lot of pictures.
Back in 2006, during the pre-smartphone era, I relied on my trusty Canon digital point-and-shoot to photograph everything from first smiles and giggles to diaper blowouts and messy faces. I took photos of my son with our dogs dressed as Santa and his reindeer. I took photos of my son wearing new clothes, and then sent a few snapshots to the giver of the outfit. I took photos of him drooling and crawling and playing with Tupperware. I uploaded the photos to my computer, spent hours editing them, and inundated my family with album after album.
The photos weren’t my only distraction, however. Along with hundreds of digital files, my computer also housed a document that I refer to simply as “The Spreadsheet.” A complex color-coded chart, The Spreadsheet documented every minute of my son’s life—the time he spent sleeping, eating, or playing—in half-hour increments. Convinced that if I could only “crack the code,” mastering the art of baby-caring would be a whole lot easier and I, in turn, would be happier (or at least less miserable).
As if that weren’t enough, next to the computer that housed the photos and The Spreadsheet was a stack of books taller than my baby about everything from sleeping training theories to post-baby marriage tips. I highlighted, tabbed, and took notes. I was convinced that locked within the pages of these books was The Answer to all of my parenting woes.
By throwing myself into the photos (the taking, editing, and sharing), meticulously maintaining The Spreadsheet, and voraciously reading parenting books, I believed that I could somehow find a way out of the darkness. Or, at a minimum, distract myself enough to make the darkness less scary and all-consuming. Distraction, it seemed, was key.
These days, however, distraction is marked as the enemy. Mindfulness, on the other hand, seems to be the holy grail of parenting. Truth be told, I am a staunch proponent of mindfulness—or paying attention, as I like to think of it—not just with respect to parenting, but with all aspects of my life. And excessive photo taking—not to mention the quest for (and obsession with) the perfect photo—is just one more way that technology runs the risk of thwarting mindfulness. When we are behind the camera we are, in essence, focusing on how we can preserve a moment, instead of paying attention to the moment itself. And as a result, the excessive photo taking, documenting, and micromanaging has the potential of distracting us from the privilege we, as parents, have to simply bear witness to our children’s lives.
But sometimes—typically in those desperate, in-the-trenches times—we need distraction for precisely the same reason. We need distraction to keep us from falling further into the abyss. The distraction—whether it’s photo taking or baby-book reading or Facebook scrolling—gives us a way to pay attention without becoming overwhelmed, a way to take it all in without losing ourselves under the weight of it all. It is mindfulness with a buffer.
I’m not sure why I took so many photos. I’m sure boredom and loneliness played a role, but perhaps the root of it went deeper than that. Maybe I subconsciously hoped that each flash of the camera would shine a light into the dark pit in which I felt I was living. Maybe I hoped that each click of the camera, each activity recorded, each page tabbed would bring me one step closer to the light. Or maybe the milestone-preservation, information-gathering, and documentation were a manifestation of my need for control during a chaotic time.
Whatever the psychological reason, however, the taking and sharing of photos—along with the spreadsheets and documentation, the book-reading and the note-taking—became my lifeline, a tool to cope with, and then recover from, postpartum depression. Not only did they distract me from the darkness in my own mind, thereby saving me from falling further into that dark pit of despair, but they created the world in which I wanted to live.
And while they may have glossed over my reality, they also blurred the harsh and jagged edges enough so that I could zoom in, using a fisheye lens to focus on the beauty that was my son.
Christine Organ is the author of Open Boxes: the gifts of living a full and connected life, which is a collection of stories about the paradoxes of parenting and the fullness of life. She writes at www.christineorgan.com, and you can also find her on Facebook and Twitter.
Photo: Megan Dempsey